When I travel, I like to engage in what I often refer to as a boss detox. This is when I go on vacation and completely unplug from work. I don’t check in with my co-workers, I don’t look at my emails, and I don’t even let myself think about what’s going on back in
Now that the holiday feasts are over, it’s time to regain my focus on getting fit—and if you’re reading this, then you’re probably ready to do the same. I’m about to share with you my current flat abs routine that has always worked for me in the past. That next beach vacation will be here
“Expect the best. Prepare for the worst. Capitalize on what comes.” ~Zig Ziglar India is an incredible country to explore (and I’m not just saying this because my mother was born there). For me, it was certainly the adventure of a lifetime, with its lush vistas and fascinating culture, but I would be sugarcoating my
I’ve always loved piña coladas—with or without alcohol, one sip of this ice cold, fruity blend of coconut and pineapple flavors and you’re immediately transported to the tropics. When I traveled to San Juan, I was thrilled to find out that Puerto Rico’s official cocktail is the piña colada. This tasty drink became the bebida
When we booked our Virgin Islands vacation, we immediately had to accept that we would have some lengthy layovers on our return trip. In our case, we had two layovers yesterday, one in Puerto Rico and another in Miami, each lasting approximately four hours. People sometimes choose flights like these in order to save money,
What comes to mind when you think of Saint Lucia? If it’s lush greenery, tranquil beaches, vibrant culture, tantalizing food and drinks, and a buzzing nightlife – you’ve pretty much nailed it. Saint Lucia is a stunning Caribbean island brimming with lively people and plenty of engaging local attractions to make your trip memorable. St.